About
Experience a 45-minute high-intensity, low-impact resistance class designed to challenge your mind and body. This workout targets all muscle groups to fatigue, promoting maximum definition and fat burning. Achieve your fitness goals with motivating instructors in a sweat-drenched session that boosts metabolism.
What's New in Ramp N Rize
3.55.0
December 11, 2025
We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates!
FAQ
What is Ramp N Rize?
Ramp N Rize offers 45-minute high-intensity, low-impact resistance-based fitness classes designed to challenge your mind and body. The classes are taught on the RAMP machine and aim to work all muscle groups to fatigue for maximum definition.
What are the benefits of a Ramp N Rize class?
Classes are designed to burn fat, build muscle, and fire up your metabolism for hours. In just 45 minutes, you can achieve your fitness goals with motivating instructors.
Is Ramp N Rize suitable for beginners?
The app description highlights a low-impact approach, suggesting it may be suitable for a wide range of fitness levels. However, specific beginner modifications are not detailed.
What devices does Ramp N Rize support?
Currently, Ramp N Rize is supported on iPhone devices.
How often is Ramp N Rize updated?
The latest version, 3.55.0, was last updated on December 11, 2025, indicating a recent update. Specific update frequency is not provided.
What is the user rating for Ramp N Rize?
Ramp N Rize has an excellent rating of 5.0 stars based on 23 ratings, indicating high user satisfaction.
Does Ramp N Rize have ads?
Yes, Ramp N Rize contains advertisements. This is indicated by the 'hasAds' flag being true.
What is the age rating for Ramp N Rize?
Ramp N Rize has an age rating of 4+, making it suitable for a broad audience.
