Ranga - Chakra Balance

How balanced do you feel right now? Ranga helps you find out, then gives you a simple daily practice to do something about it. Take a short reflection on how you've been feeling. In about 3 minutes, Ranga maps your answers onto the seven chakras, from Root to Crown, and shows you which may be asking for attention, which are running strong, and which look steady. Then it builds a 7-day plan of guided meditation, breathwork and reflection made for you and the time you have. SEE YOUR ENERGY MAP • A 21-question reflection, about 3 minutes, with no right or wrong answers • Your personal body map of all seven chakras: underactive, overactive or steady • Plain-language explanations of what each result may mean for you • Refine your results anytime with 28 more questions for a more detailed map FOLLOW A PLAN MADE FOR YOU • A 7-day plan built around your top focus areas • Sessions sized to your day: 5, 10, 15 or 20 minutes • Each day brings a breath practice, a guided meditation, an affirmation and a journaling prompt • Calming practices for what feels overactive, energizing practices for what feels quiet, balancing practices to even things out PRACTICE YOUR WAY • Guided meditations for every chakra, from 4-minute resets to longer sessions • Two-minute breathwork for grounding, calm or energy, any time of day • Beginner-friendly guidance on how to sit, where to rest your attention, and what to do when your mind wanders • Soft background soundscapes, and audio that keeps playing with your screen locked NOTICE WHAT CHANGES • Short check-ins after each session help Ranga adjust your plan • Gentle daily reminders at the time you choose • When your plan is complete, a quick re-scan shows how your map has shifted and builds your next plan shows how your map has shifted and suggests what to focus on next ROOTED IN TRADITION The chakras come from yogic traditions of India, where they have been practiced for many centuries. Ranga presents them with care and respect, in plain language, with the traditional names and seed sounds. FREE AND PREMIUM The reflection, your energy map, day 1 of your plan and quick breathing resets are free. Ranga Premium unlocks your full 7-day plan and every plan after it, the complete library of meditations and breathwork, and re-assessments to track your progress. Ranga Premium is available as a monthly or annual auto-renewing subscription. The annual plan includes a 7-day free trial for new subscribers. Payment is charged to your Apple Account when you confirm your purchase, or when the free trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. You can manage or cancel your subscription anytime in your App Store account settings. Ranga is a wellness app for reflection and relaxation. It is not a medical device and is not a substitute for medical or mental health care. If you are in crisis in the US, call or text 988. Terms of Use: https://ranga-app.com/terms Privacy Policy: https://ranga-app.com/privacy