About
Engage in interactive therapy exercises designed to improve strength, balance, and cognitive function through captivating video games. This app uses your webcam as a motion sensor to track movements, offering personalized challenges and detailed training insights for adults with various health concerns and wellness goals.
What's New in RCT Balance
2.8.2
November 6, 2025
This release includes bug fixes, performance improvements, and updates to the user interface.
Developer apps
FAQ
What is RCT Balance?
RCT Balance is an interactive therapy exercise app that uses video-game exercises to help adults improve their strength, balance, and brain health. It utilizes your webcam as a motion sensor to track your movements during exercises.
How does RCT Balance track movements?
RCT Balance uses your device's webcam as a motion sensor to detect your physical movements during exercises. The camera is solely used for tracking and does not record you or your environment, ensuring privacy.
What kind of exercises are available in RCT Balance?
The app features video-game style workouts such as 'Ski in the Italian Alps,' 'Cycle the Tour de France,' and 'Rock climb in Thailand.' These games incorporate exercises like squats, reaching, core strengthening, and brain training.
Can RCT Balance be used by individuals with specific health conditions?
RCT Balance is designed for adults with various health concerns and wellness goals. While it can supplement existing exercise routines, it is recommended to consult with a physical therapist, occupational therapist, or physician if using it in combination with treatment.
Is RCT Balance suitable for all fitness levels?
Yes, RCT Balance offers personalized challenges and allows users to exercise at a level appropriate for them. You can customize games to your level or take a test to jump to a higher difficulty.
What devices can I use RCT Balance on?
RCT Balance is available for iPad, which should be positioned horizontally and stood upright for optimal use. A tablet stand is recommended for better stability.
How often is RCT Balance updated?
RCT Balance was last updated on November 6, 2025, with version 2.8.2. This indicates a relatively recent update, suggesting ongoing development and support.
What is the user rating for RCT Balance?
RCT Balance has a perfect rating of 5.0 stars based on 1 review. This suggests a highly positive initial user experience.