Total fitness package
This is perfect if you’re looking for a single app to use for a customizable fitness routine and food tracker. What I like most is the flexibility of the workouts - there’re options for travel, gym and home workouts (especially useful if you work from home without a lot of equipment).
I also like the variety of exercise options to choose from. I have limited space, so not all exercises are feasible or I don’t have the equipment. Being able to choose the workout for a given muscle group is amazing and I love the videos (so helpful to follow without being in person with a trainer).
Highly recommend this app for anyone looking for a holistic and flexible personal trainer and nutritional experience.
I also like the variety of exercise options to choose from. I have limited space, so not all exercises are feasible or I don’t have the equipment. Being able to choose the workout for a given muscle group is amazing and I love the videos (so helpful to follow without being in person with a trainer).
Highly recommend this app for anyone looking for a holistic and flexible personal trainer and nutritional experience.
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Well designed!
This nutrition and fitness app is keeping me motivated. I like the “coin” concept for counting macros while giving me credit for the cardio I complete.
User friendly and helpful!
User friendly and helpful!
The fitness app you NEED!
Highly, highly recommend!
This app is so well organized, customizable, and includes everything you need to stay on track with (or set) your health goals.
You can feel the trainer, Val’s, positive energy coming through and cheering you on. It’s like she’s right there in your home supporting you with your workout.
You set your goals and customizable easy-to-follow exercises are laid out for you. You’re shown exactly what you need to do that day so you don’t have to figure anything out.
Clear videos on how to execute each exercise along with written instructions if you want more guidance. There are alternatives presented for each exercise so that no matter what you’ll have an option that will work for your needs.
Oh, and there’s even a place for you to store your own notes within the app.
Then there’s the nutrition piece. We all know exercise alone isn’t going to do it. The fact that the exercise and nutrition are both within the app is perfect.
And the simple recipes included are so great. Easy, healthy and delicious.
Basically everything is there laid out for you. The only way it could be any simpler is if somebody were to jump out from the screen and go do your shopping, meal prep and exercise for you!
This app is the best!
This app is so well organized, customizable, and includes everything you need to stay on track with (or set) your health goals.
You can feel the trainer, Val’s, positive energy coming through and cheering you on. It’s like she’s right there in your home supporting you with your workout.
You set your goals and customizable easy-to-follow exercises are laid out for you. You’re shown exactly what you need to do that day so you don’t have to figure anything out.
Clear videos on how to execute each exercise along with written instructions if you want more guidance. There are alternatives presented for each exercise so that no matter what you’ll have an option that will work for your needs.
Oh, and there’s even a place for you to store your own notes within the app.
Then there’s the nutrition piece. We all know exercise alone isn’t going to do it. The fact that the exercise and nutrition are both within the app is perfect.
And the simple recipes included are so great. Easy, healthy and delicious.
Basically everything is there laid out for you. The only way it could be any simpler is if somebody were to jump out from the screen and go do your shopping, meal prep and exercise for you!
This app is the best!
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Love the simplicity of having it all in one place
It’s great to have a trainer’s voice in your ear urging you on. Plus the food part of the app is great!
It’s got the 3Cs … and more
This is an AWESOME 2-in-1 app!! All your Fitness & Nutrition needs in one place. It’s very Convenient, Customized and it’s Comprehensive … AND it gets even better; Val offers her expert consultation in areas of both Fitness and nutrition.
I had the pleasure of using the app during the trial period and I always looked forward to my workout/nutrition routine. I’m really excited it’s now available to everyone. Yeaay!
Anyone seeking a healthier lifestyle should REACH for this app:)
I had the pleasure of using the app during the trial period and I always looked forward to my workout/nutrition routine. I’m really excited it’s now available to everyone. Yeaay!
Anyone seeking a healthier lifestyle should REACH for this app:)
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