Et en français ?
Comment l’avoir en français svp ?
Sprache
Die App ist nur auf Deutsch. Sie sollten Spracheinstellungen hinzufügen, um sie in Französisch, Italienisch und Englisch zu ändern.
Free
About
This app creates personalized training plans for aspiring Swiss Army recruits based on their desired role and current fitness level. It offers bodyweight exercises with video guides, progress tracking, and motivational awards to prepare users for the demands of military service.
✓Personalized training plans
✓Bodyweight exercises
✓Video exercise guides
✓Progress tracking
✓Motivational awards
✓Apple Health integration
Show original description
What's New in ready
1.4.2
March 23, 2023
Optimierungen und Fehlerbehebungen
User reviews
Developer apps
FAQ
What is the ready app?
The ready app is a free fitness application developed by the Swiss Army to help aspiring recruits prepare for their military service. It provides personalized training plans tailored to specific roles and fitness levels.
Does the ready app have ads?
No, the ready app is ad-free. The download and usage of the app are completely free of charge.
What kind of workouts does the ready app offer?
The ready app focuses on bodyweight exercises, meaning you can train without any equipment. It includes over 330 video guides to demonstrate all the exercises.
Can I track my progress with the ready app?
Yes, the ready app features a training diary to log all your sports activities. You can also connect Apple Health to track metrics like distance covered during runs.
Is the ready app suitable for beginners?
The app calculates a training program based on your current fitness level, making it adaptable for various starting points. It aims to progressively increase intensity over four training sessions per week.
What information does the ready app provide besides workouts?
In addition to training plans, the ready app offers knowledge and background information on sports, nutrition, and mental strength. Users can also earn awards and share their achievements.
On which devices can I use the ready app?
The ready app is supported on iPhone, iPod, and Apple Watch devices, allowing for versatile training and tracking.
How often is the ready app updated?
The ready app is regularly developed and improved. Its latest version is 1.4.2, last updated on March 23, 2023.
