8+ similar apps compared and reviewed
Realist is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
This app offers science-backed tools for emotional wellbeing and daily balance. It provides guided programs, sound therapy, journaling, and an AI coach to help manage stress, anxiety, and low mood. Track progress and build healthy habits for long-term resilience.
This app helps you manage your energy and emotional state to improve performance and cope with pressure. It offers structured programs based on 30 years of coaching expertise and uses bio-feedback to objectively measure your progress. Develop emotional intelligence and build resilience with daily practices.
Develop and maintain a mindfulness practice with a wide range of guided sessions and introductory courses. Access resources and research from leading institutions. Live daily sessions are available for ongoing support.
This AI-powered companion app enhances therapy by supporting users between sessions and reinforcing coping skills. It helps track thoughts and emotions, providing insights for both users and their therapists. Designed by experts, it uses CBT principles for mental well-being.
This app offers a personalized system for improving mental wellness by helping users identify negative emotional patterns and engage in self-guided therapeutic work. It features AI-powered journaling, tailored recommendations, progress tracking, and the option to connect with licensed therapists.
This app offers a discreet and flexible approach to managing gambling addiction. It utilizes evidence-based techniques like CBT and mindfulness, alongside a diary and support features, to help users regain control over their urges and escape from gambling.
