依存を断つプログラム
色々考えられていて、素晴らしいです
Free
About
This app helps you break unwanted habits over 90 days by rebuilding your environment and daily routines. It offers daily stories, quick check-ins, AI-powered insights, and tools to manage urges. Designed for privacy, it focuses on practical strategies rather than willpower.
✓90-day daily story program
✓Morning pledge and evening check-in
✓AI weekly reports for urge patterns
✓Safari content blocker
✓SOS feature for urges
✓Private by design, no account needed
Show original description
What's New in Reboot
1.3.1
October 5, 2026
The app now lets you know when a new version is available.
User reviews
Developer apps
FAQ
What is Reboot's core approach to habit change?
Reboot focuses on rebuilding the mechanics around you over 90 days, turning difficult habits into 'just what you do' rather than relying solely on willpower. It provides daily strategies and tools to manage urges and design your environment.
How does Reboot use AI?
The AI Weekly Report analyzes your logged mood and urges to identify patterns and suggest your next week's focus. Only aggregated numbers are sent, and your personal notes remain on your device.
What features are included in Reboot Pro?
The Pro version unlocks the program from Day 8 onwards, the AI weekly report, the Safari blocker, detailed analysis, and iCloud sync. These features are available through weekly, yearly, or lifetime subscription plans.
How does the Safari Blocker work?
The Safari Blocker adds a content filter for over 100 high-risk sites. It's designed to add friction, creating extra steps that can help you outlast the peak of an urge.
Is Reboot private and secure?
Yes, Reboot is designed for privacy with no account required and anonymous usage. Your records stay on your device unless you enable iCloud sync. Notifications are discreet, and day counts can be hidden from the lock screen.
What are the subscription options for Reboot Pro?
You can choose from 'Reboot Pro Weekly' (auto-renews weekly), 'Reboot Pro Yearly' (auto-renews yearly with a 3-day free trial), or a one-time purchase of 'Reboot Pro Lifetime'.
How can I cancel my Reboot Pro subscription?
You can cancel your subscription anytime by going to Settings > Apple ID > Subscriptions on your iPhone. Subscriptions must be cancelled at least 24 hours before the end of the current period to avoid renewal.
Does Reboot offer a free trial for its Pro features?
Yes, the 'Reboot Pro Yearly' plan includes a 3-day free trial. Purchasing a paid plan during a free trial will forfeit any remaining trial time.
