REBT Guide to Emotions
Self guided journey
About
This self-guided application helps users understand their emotional experiences and guide them toward healthier outcomes using principles of Rational Emotive Behavior Therapy (REBT). It offers general information for personal growth and is not a substitute for professional medical advice.
What's New in REBT Guide to Emotions
1.1.0
June 17, 2023
- Copy updates - Bug fixes
FAQ
What is REBT Guide to Emotions?
REBT Guide to Emotions is a self-guided application designed to help users understand their emotional experiences and guide them toward healthier outcomes, based on Rational Emotive Behavior Therapy (REBT) principles.
Is REBT Guide to Emotions a medical app?
No, REBT Guide to Emotions provides only general information and is not medical or treatment advice. It cannot be relied upon for medical diagnosis or treatment and is not a substitute for professional medical consultation.
What is the learning methodology of REBT Guide to Emotions?
The app utilizes the principles of Rational Emotive Behavior Therapy (REBT), a form of cognitive behavioral therapy developed by Albert Ellis, to help users understand and manage their emotions.
How does REBT Guide to Emotions track progress?
The app is designed as a self-guided journey, focusing on understanding and guiding emotions. Specific progress tracking features are not detailed in the provided information.
Does REBT Guide to Emotions offer certifications?
The app provides general information for personal growth and self-guided learning. It does not offer any formal certifications.
What devices does REBT Guide to Emotions support?
REBT Guide to Emotions is available for iPhone, iPad, and iPod devices.
What is the age rating for REBT Guide to Emotions?
The app has an age rating of 17+, indicating it is intended for mature audiences.
How often is REBT Guide to Emotions updated?
The latest version of REBT Guide to Emotions is 1.1.0, which was last updated on June 17, 2023. The update frequency is not explicitly stated but indicates ongoing development.
