Free

Details

Released
January 15, 2020
Updated
November 3, 2026

Features

RECODE screenshot #1 for iPhone
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About

This app helps users follow health protocols by tracking daily tasks, logging meals, and monitoring progress. It allows users to connect with their care team, journal their experiences, and track key biomarkers. Users can also access educational resources and community discussions.

✓Daily task and routine tracking
✓Custom task creation with supplement reminders
✓Meal logging for dietary guidelines
✓Progress monitoring and historical data access
✓Cognitive assessment score review
✓Care team contact information
✓Journaling for daily experiences
✓Biomarker tracking (ketones, glucose)
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What's New in RECODE

26.2.0

November 3, 2026

- Improved Health Charts navigation, making it easier to switch between different health data sources. - Made additional improvements to the Today screen for a smoother user experience. - Bug fixes.

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User reviews

Meals need an upgrade

While I appreciate this AP for its efficiency in logging my RECODE TASKS, I’m frustrated trying to record meals. Why aren’t they automatically alphabetized by the title we give them? It takes way too long to locate and enter each meal,

Can't get connected with a human

I thought that sounded like a great program and even got my blood work done. I haven't heard from them every time I try calling and waiting on the line for 30 minutes, I get hung up on. I've called repeated days can't seem to get through to anyone. At this point, I just want my money back. It's been disappointing.
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Helped me

I am participating in ReCODE for processing issues, lost focus, distraction, lethargy. I was struggling to weave all the program elements into my already challenged day. This app changed that completely and helps me tremendously. I cannot thank you enough. A couple of changes that could help more. Let me check off the hours sleep in the morning upon waking. I may think I’m going to get 8 hours when I check it off at night but I don’t always get a full night. Or maybe allow me to go back to yesterday and uncheck it?
Also, even when this app launches BrainHQ, it doesn’t check as done when BrainHQ tells me my session is complete. Thanks again for this helpful tool.
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FAQ

What is RECODE?

RECODE is a free mobile application designed to help users adhere to health protocols. It allows for tracking daily tasks, logging meals, monitoring biomarkers, and connecting with care teams.

Is RECODE free to use?

Yes, RECODE is available for free. There are no in-app purchases or subscription fees associated with using the core features of the application.

What devices does RECODE support?

RECODE is supported on a range of Apple devices, including the Apple Watch, iPhone, iPad, and iPod.

How often is RECODE updated?

The latest version of RECODE is 26.2.0, and it was last updated on November 3, 2026. This indicates a history of regular updates to improve functionality and add new features.

What kind of health data can RECODE track?

RECODE allows users to track key biomarkers such as ketone and glucose measurements. It also integrates with HealthKit, Fitbit, Oura Ring, and Keto-Mojo for automatic data syncing.

Does RECODE have ads?

No, RECODE does not contain advertisements. The application is ad-free, providing an uninterrupted user experience.

What age rating does RECODE have?

RECODE has an age rating of 12+, making it suitable for users aged 12 and older.

What educational content is available in RECODE?

RECODE provides access to Apollo Health’s library of guides, lifestyle resources, and recipes. Users can also watch Town Hall videos and explore community discussions.