Recovery Plan

Recovery Plan helps desk workers build a sustainable work-and-rest rhythm. Key features: • Customize work duration, suggested rest, workdays, and schedule • Start each rest intentionally instead of treating a reminder as completion • Receive repeated rest reminders while delay time is recorded • Pause, skip a rest, work overtime, or end today’s plan • Follow the current phase and countdown with Live Activities • Review work, rest, delays, skips, and reminders each day • Understand longer-term patterns with a seven-day history • Optionally sync history and long-term settings through your private iCloud Privacy: Data stays on your device by default. If you enable iCloud sync, history and long-term settings are stored only in your private iCloud. No account or developer-operated server is required. Recovery Plan records work-and-rest activity only. It does not provide medical advice, diagnosis, or treatment.