Reduce Screen Time - MindRot

Reduce Screen Time - MindRot

App Blocker, Study Focus Timer

4 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 3, 2026
  • May 31, 2026

Features

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About

Take control of your digital life with this app designed to help you reclaim focus and boost productivity. Block distracting apps, set custom focus sessions, and track your screen time with insightful analytics. It aims to help you build a healthier relationship with your phone and reduce anxiety.

Customizable app blocking
Nudges to stop doomscrolling
Instant Zen Mode for focus
Scheduled focus sessions
Gamified leaderboards and achievements
In-depth screen time analytics
Mindful breathing sessions
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What's New in Reduce Screen Time

2.1.0

May 31, 2026

Bug fixes and performance improvements.

Subscription plans

1-Week

1-Week

$4.997 Days
How to cancel Reduce Screen Time subscription ⁉️

User reviews

Mindrot Keeps Me Focused—No Loopholes

I’ve been using Mindrot for a while now, and honestly, it’s one of the most effective screen time blockers I’ve tried. What I like most is how simple and strict it is—once you set your limits, it actually enforces them without giving you easy ways to bypass.

The interface is clean and easy to understand, so you don’t waste time figuring things out. Setting up blocked apps or focus sessions takes just a few seconds. It’s especially helpful when I need to stay productive or just disconnect from social media for a bit.
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lowkey eye opening

this is the first app that made me realize how often i open apps without even thinking. kinda scary but also really useful. makes you more aware of your habits

Developer apps

FAQ

How does Reduce Screen Time help with doomscrolling?

Reduce Screen Time offers a 'Nudges' feature that sends reminders at set intervals while you're using designated doomscrolling apps. This helps break the cycle of endless scrolling and encourages more mindful usage.

Can I customize which apps are blocked with Reduce Screen Time?

Yes, Reduce Screen Time allows for total personalization. You can select exactly which apps to block, when to block them, and for how long, creating custom lists to suit your needs.

What is 'Zen Mode' in Reduce Screen Time?

Zen Mode is a one-tap feature that instantly blocks all distracting apps. It's designed for immediate peace of mind when you need to focus on deep work or other activities without phone interruptions.

Does Reduce Screen Time have ads?

Reduce Screen Time does not contain advertisements, providing an uninterrupted user experience focused on productivity and digital wellbeing.

How often is Reduce Screen Time updated?

The latest version, 2.1.0, was last updated on May 31, 2026. Updates are released regularly to improve features and reliability.

What are the subscription options for Reduce Screen Time?

Reduce Screen Time offers several subscription plans including 1-Week ($4.99), Monthly ($9.99 with a 3-day free trial), and Annual options at different price points, with some including free trial periods.

Is Reduce Screen Time suitable for children?

Reduce Screen Time has an age rating of 4+, making it suitable for a wide range of users, including children, to help manage their digital habits.

What kind of analytics does Reduce Screen Time provide?

The app offers in-depth screen time analytics, showing exactly how much time you spend on your phone and identifying which apps consume the most time. It presents this data in clear, easy-to-read charts to track progress.