Reef Swamp: Lap Run

Improvement in any timed activity is only real if it is measured against a consistent baseline. What this app provides is exactly that baseline — a store of every lap from every session, tagged with date and context, so that when you want to know whether you are faster this month than you were three months ago, the data is there to answer the question definitively rather than impressionistically. It is not a coaching tool. It does not offer programmes or targets or motivational notifications. What it offers is the raw material for honest self-assessment, accumulated automatically so that the comparison is always available and always fair. Use it to answer the question every athlete eventually asks: am I actually improving, or does it just feel that way?