Reflect Daily: lock inward
App Blocker & AI Journal
About
This app blocks your phone screen until you complete a daily journal entry. It uses AI to generate personalized prompts based on your mood and context, helping you build a consistent reflection habit.
What's New in Reflect Daily
1.1.1
October 28, 2026
- New app listing photos - New onboarding screens design
Subscriptions & In-App Purchases
weekly
Journal daily to unlock your phone.
FAQ
How does Reflect Daily work?
Reflect Daily acts as an app blocker, preventing access to your phone until you complete a minimum 50-word journal entry. It uses AI to generate personalized prompts based on your mood and context.
What kind of journal prompts does Reflect Daily offer?
Reflect Daily provides AI-generated prompts tailored to your mood, life context, and desired tone. These prompts are designed to be personal and relevant, avoiding generic questions.
Can I customize when Reflect Daily blocks my phone?
Yes, you have full control over your blocking schedule. You can set the app to lock your screen at specific times that fit your daily routine, whether you're an early bird or a night owl.
Does Reflect Daily have ads?
No, Reflect Daily is ad-free. The app focuses on providing a distraction-free journaling experience to help users build reflection habits.
What are the subscription options for Reflect Daily?
Reflect Daily offers a 3-day free trial. Subscription plans include weekly ($3.99/P7D), monthly ($7.99/P1M), and annual ($39.99/P1Y) options, with an annual offer at $24.99/P1Y.
What devices is Reflect Daily available on?
Reflect Daily is available on iPhone and iPad devices, indicated by its compatibility with iOS.
How often is Reflect Daily updated?
The latest version of Reflect Daily is 1.1.1, and it was last updated on October 28, 2026. This suggests a relatively active development cycle.
What is the age rating for Reflect Daily?
Reflect Daily has an age rating of 4+, making it suitable for a wide range of users. This indicates that the content is generally appropriate for young children.