Reframe: App Blocker
Reframe to unlock your apps
0 ratings
Archived App (Last seen on 24 Oct 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
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About
You don't need another app that just locks you out. You need a reason to stop.
Reframe sits in front of the apps that pull you in — Instagram, TikTok, X, whatever you choose. When you open one, it doesn't shame you. It asks you to take the negative thought driving the urge and turn it into something truer and kinder. Reframe it, and the app unlocks for a while. Then it locks again.
It's a tiny pause with an outsized effect: over time you scroll less, and you get better at catching the thoughts that send you reaching for your phone.
HOW IT WORKS
1. Pick the apps you want to put behind a reframe.
2. When you open one, a thought appears — flip it into an empowered "I" statement.
3. The app unlocks for your focus window, then re-locks so the habit sticks.
CHOOSE YOUR RESISTANCE
Gentle — one reframe, skip if you must
Firm — one reframe, no skipping
Hard — three reframes before it opens
PRIVATE BY DESIGN
No account. No tracking. No analytics. Nothing leaves your phone — ever.
Reframe is free.
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What's New in Reframe
1.0
June 20, 2026
