Refresh AI
Track Sleep & Calories
About
This app helps you improve sleep and overall wellness by tracking sleep cycles, calories burned, and providing personalized insights. It uses AI to offer tailored recommendations and answer your wellness-related questions.
What's New in Refresh AI
2.3.0
October 21, 2026
Bug Fixes & Performance improvement.
FAQ
What devices does Refresh AI support?
Refresh AI is currently available for iPhone devices. The app is designed to work with the innovative Refresh nose clip device for precise tracking.
How accurate is Refresh AI's sleep tracking?
The app tracks sleep cycles, deep sleep, and REM cycles with precision, powered by Refresh AI and paired with the Refresh nose clip device. It aims to provide science-backed analysis for better recovery.
Can Refresh AI help me understand my metabolism?
Yes, Refresh AI helps you understand how your sleep impacts your metabolism and energy levels. It offers personalized recommendations tailored to your lifestyle.
What kind of insights can I get from Refresh AI Chat?
Refresh AI Chat allows you to ask questions about your sleep patterns and wellness. You can receive instant, professional insights and personalized tips and coaching designed just for you.
How often is Refresh AI updated?
The latest version of Refresh AI is 2.3.0, and it was last updated on October 21, 2026. This indicates a relatively recent update, suggesting ongoing development and support.
What is the age rating for Refresh AI?
Refresh AI has an age rating of 4+, making it suitable for a wide range of users. This indicates that the content is generally considered appropriate for children.
Does Refresh AI have ads?
No, Refresh AI does not contain advertisements. The app is free to download and use without any ad interruptions.
What are the user reviews like for Refresh AI?
Refresh AI has a rating of 3.0 stars from 2 ratings. This suggests that while some users find value in the app, there may be room for improvement based on the limited feedback available.
