Best apps like Refresh

9+ similar apps compared and reviewed

3.6 avg rating
9 free apps
Updated August 2026
Refresh
Refresh
Refresh Technology Co., Ltd.

Whether you want more options like Refresh or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Refresh

JCVitalPro#1

JCVitalPro by 立华 赵

Editor's Choice
💪 Health & Fitness
2.4(7 ratings)
FreeIn-App Purchases
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This app tracks daily activities, sleep patterns, and workouts, presenting data in statistical charts. It integrates with smart wearables and Apple's HealthKit for comprehensive wellness insights. It is intended for general fitness and wellness, not medical use.

JCVital#2

JCVital by 立华 赵

Strong Contender
💪 Health & Fitness
2.0(8 ratings)
Free
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This app syncs with a smart bracelet to monitor daily activities, sleep patterns, and workouts. It presents your health data through clear statistical charts for easy understanding and analysis.

久坐时间 - 压力自测提醒#3

久坐时间 - 压力自测提醒 by 沃松 林

Sit Less Move More
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
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This app intelligently analyzes your daily sedentary time and body stress levels when using an Apple Watch. It helps users develop healthier habits by reducing sedentary time and avoiding overexertion. Customize reminders for sitting and stress to maintain well-being.

More apps like Refresh

4
JC Ring
JC Ring
JC Ring
by 立华 赵
Free

This app integrates with a smart ring to provide comprehensive daily health tracking. It monitors vital signs like heart rate, sleep patterns, and activity levels, presenting data in clear statistical graphs to help users achieve a balanced lifestyle.

ECG/PPG Heart MonitorSleep MonitoringActivity Tracking
💪 Health & Fitness
(25)
free with in-app purchases
5
Stand Up with Snowball
Stand Up with Snowball
Stand Up with Snowball
Reminder to Break & Sit Less
Free

This app encourages movement and reduces prolonged sitting with gentle reminders and fun activities. It features AI posture monitoring to help you sit smarter and track your progress towards a healthier lifestyle.

AI Posture MonitoringCustomizable Break RemindersEngaging Activity Games
💪 Health & Fitness
(40)
free with in-app purchases
6
Somno - AI Sleep Tracker
Somno - AI Sleep Tracker
Somno - AI Sleep Tracker
Smart Alarm · Nap · Sleep Lock
Free

This app monitors your sleep using AI and smart wearables, providing detailed analysis and science-based improvement plans. It features a smart alarm, nap tracking, and app locking to enhance sleep hygiene. Visualize your sleep patterns and understand how daily habits impact your rest.

AI sleep analysis and improvement plansSmart wake-up alarm during light sleepAccurate nap tracking
💪 Health & Fitness
(26)
subscription
7
Heart Rate Monitor・Pulse Rate
Heart Rate Monitor・Pulse Rate
Heart Rate Monitor・Pulse Rate
BPM・Heart rate monitoring app
Free

Measure your heart rate using your phone's camera and learn how it relates to your overall health. Track your progress, perform targeted workouts, and record blood pressure and oxygen saturation. Get general health insights and reminders for regular testing.

Measure heart rate with phone cameraTrack daily health measurementsRecord blood pressure and oxygen saturation
💪 Health & Fitness
(3)
free
8
Sleep Cycle Bedtime Calculator
Sleep Cycle Bedtime Calculator
Sleep Cycle Bedtime Calculator
Wake Up & Bed Time Schedule
Free

This app helps you determine optimal wake-up and bedtime based on sleep cycles. It calculates ideal times to go to sleep and wake up to feel more refreshed, considering the average 90-minute sleep cycle duration. You can also customize your estimated time to fall asleep.

Calculate optimal wake-up timesCalculate optimal bedtimeBased on 90-minute sleep cycles
💪 Health & Fitness
(280)
free
9
基因宝-祖源+家庭健康检测+交友
基因宝-祖源+家庭健康检测+交友
基因宝-祖源+家庭健康检测+交友
在家测基因,选基因宝
Free

This app analyzes your DNA from a saliva sample to reveal genetic traits, potential health risks, and personalized recommendations. Explore your ancestry, understand your predispositions, and discover unique insights about yourself and your family.

Ancestry analysis for ethnic compositionPersonalized health risk predictionsDietary and nutrition recommendations
💪 Health & Fitness
(7)
free with in-app purchases