Best Refresh alternatives: apps like Refresh

7+ similar apps compared and reviewed

4.3 avg rating
7 free apps
Updated October 2026
Refresh
Refresh
Refresh Technology Co., Ltd.

Whether you want more options like Refresh or a completely different take on the same concept, our curated list of 7+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Refresh

Heart Rate Monitor・Pulse Rate#1

Heart Rate Monitor・Pulse Rate by Lascade

BPM・Heart rate monitoring app
Editor's Choice
💪 Health & Fitness
3.3(3 ratings)
Free
Heart Rate Monitor・Pulse Rate screenshot 1
Heart Rate Monitor・Pulse Rate screenshot 2
Heart Rate Monitor・Pulse Rate screenshot 3
Heart Rate Monitor・Pulse Rate screenshot 4
Heart Rate Monitor・Pulse Rate screenshot 5

Measure your heart rate using your phone's camera and learn how it relates to your overall health. Track your progress, perform targeted workouts, and record blood pressure and oxygen saturation. Get general health insights and reminders for regular testing.

3.9(25 ratings)
FreeIn-App Purchases
JC Ring screenshot 1
JC Ring screenshot 2
JC Ring screenshot 3
JC Ring screenshot 4

This app integrates with a smart ring to provide comprehensive daily health tracking. It monitors vital signs like heart rate, sleep patterns, and activity levels, presenting data in clear statistical graphs to help users achieve a balanced lifestyle.

Sleep Cycle Bedtime Calculator#3

Sleep Cycle Bedtime Calculator by Kai Oelfke

Wake Up & Bed Time Schedule
Worth Considering
💪 Health & Fitness
4.1😊(302 ratings)
FreeIn-App Purchases
Sleep Cycle Bedtime Calculator screenshot 1
Sleep Cycle Bedtime Calculator screenshot 2
Sleep Cycle Bedtime Calculator screenshot 3

This app helps you determine optimal wake-up and bedtime based on sleep cycles. It calculates ideal times to go to sleep and wake up to feel more refreshed, considering the average 90-minute sleep cycle duration. You can also customize your estimated time to fall asleep.

What We Love

  • 🆓 Completely free with no ads or data collection
  • 👍 Simple and intuitive user interface
  • 🎯 Accurate sleep cycle calculations based on 90-minute cycles
  • ⚡ Quick and easy to use
  • 📊 Shows multiple sleep time options and highlights best choices
  • 🔒 Respects user privacy with no data tracking
  • 🛏️ Helps improve sleep quality and morning alertness
  • ⚙️ Allows flexible adjustment of wake and bedtime settings
  • 🎨 Clean, sleek design without clutter

Room to Improve

  • 😕 Confusing interface for some users
  • 🐛 Unresponsive touch controls reported
  • 📉 Lacks visual graphs and data visualization
  • ❌ No detailed sleep analysis or insights
  • 🔄 Settings reset when app is closed
  • ⏰ Alarm integration issues
  • 📱 Not user-friendly for new users
  • 🚫 Limited functionality compared to other sleep trackers
  • ❓ Unclear how to interpret displayed information

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This app creates personalized fitness and diet plans based on your goals and physical condition. It offers real-time guided workouts, detailed meal tracking with recipes, and progress visualization to keep you motivated. Achieve your health objectives with smart coaching and engaging progress tracking.

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BPM Tap Counter
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Measure your heart rate or music tempo by tapping the screen. This free application records your BPM to the first decimal place and allows you to add memos. It can also function as a metronome for counting beats.

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Glow – Home Massage & Beauty
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Book on-demand massage and spa services for your home, apartment, or hotel 24/7. Connect with professional therapists and discover exclusive deals for a premium at-home wellness experience.

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CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
Watch HRV, Vitals & Stress
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Monitor your heart rate and daily activities with this comprehensive health tracker. It analyzes cardiovascular health, provides smart recommendations based on AHA studies, and offers detailed stress and sleep analysis. View your data through an elegant interface with color-coded charts and timelines.

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subscription