About
This app offers guided meditations, breathing exercises, calming music, and AI-powered companionship to reduce stress and anxiety, improve sleep, and promote a balanced life. It provides tools for both beginners and experienced practitioners, with new content added weekly.
What's New in Rega
3.420
June 7, 2026
שיפורי עיצוב ותיקון באגים
Subscription plans
מנוי שנתי
גישה חופשית לכל התכנים
FAQ
How much does Rega cost and how can I cancel?
Rega offers a 7-day free trial. After the trial, the annual subscription costs 219.90 ILS. You can easily cancel your subscription at any time through the subscription settings.
Does Rega have ads?
Yes, Rega contains advertisements. As a free app with in-app purchases, ads are part of the user experience.
What types of meditation content does Rega offer?
Rega provides over 300 guided meditations in Hebrew, along with music and frequencies specifically designed for sleep, anxiety reduction, and improved concentration.
Can Rega help with sleep problems?
Yes, Rega offers a variety of tools to improve sleep quality, including sleep stories, calming music, and specific frequencies proven to aid relaxation.
What is Numa AI in Rega?
Numa AI is Rega's innovative AI companion, designed to provide personalized support and guidance within the app to enhance your mental well-being journey.
How often is new content added to Rega?
Rega consistently adds new content every week, ensuring users always have fresh meditations, exercises, and other resources to explore.
What devices is Rega available on?
Rega is currently supported on iPhone and iPod devices.
What is the age rating for Rega?
Rega has an age rating of 4+, making it suitable for a wide range of users.
