Rega: Meditation & Sleep
Anxiety Relief, Sleep
About
Reduce stress and anxiety with guided meditations, calming music, breathing exercises, and AI-powered companionship. Improve sleep quality and create a more balanced life with daily practice reminders and personalized recommendations. Join a community of over 100,000 users finding meaningful daily differences.
What's New in Rega
3.429
October 27, 2026
* Bug fixes & improvements
Subscriptions & In-App Purchases
מנוי שנתי
גישה חופשית לכל התכנים
FAQ
Does Rega cost money, and how can I cancel?
Rega offers a 7-day free trial. After the trial, an annual subscription costs ₪219.90. You can easily cancel your subscription at any time through your subscription settings.
What types of content does Rega offer?
Rega provides over 300 guided meditations in Hebrew, music and frequencies for various goals, bedtime stories, courses for beginners and experienced users, and breathing exercises.
How does Rega help with sleep?
Rega offers specific music and frequencies designed for sleep, along with bedtime stories and guided meditations aimed at improving sleep quality.
Is Rega suitable for beginners?
Yes, Rega offers courses specifically designed for beginners, alongside content for experienced meditators.
What is Numa AI?
Numa is Rega's innovative AI companion designed to support your well-being, offering personalized guidance and assistance.
How often is new content added to Rega?
New content is added to Rega every week, ensuring a fresh and engaging experience for users.
What devices is Rega available on?
Rega is supported on iPhone and iPod devices.
What is the age rating for Rega?
Rega has an age rating of 4+, making it suitable for a wide range of users.
