Regenera Delta: Habit Tracker
Sleep, food, movement, mood
About
This app analyzes your meals based on their nutritional composition and processing level, offering personalized recipe suggestions to balance your daily intake. It tracks your movement, sleep, and nervous system health, providing insights and guidance from medical professionals.
What's New in Regenera Delta
1.4.1
September 30, 2026
You now get a notification when your team writes to you.
Subscriptions & In-App Purchases
Premium
Progress, Consult and the emergency kit.
Developer apps
FAQ
What is Regenera Delta?
Regenera Delta is a wellness service that helps you track your nutrition, sleep, movement, and nervous system health. It analyzes your meals and provides personalized recipe suggestions to help you achieve a balanced diet.
How does Regenera Delta score meals?
Regenera Delta scores meals using Nutri-Score, EFSA additive assessment, and NOVA processing level, drawing data from Open Food Facts. It focuses on how food is constructed rather than just calorie counting.
What are the four pillars tracked by Regenera Delta?
The four pillars are Movement, Sleep, Nutrition, and Nervous System. Each has a traffic light indicator, and the app shows how they affect each other, like how a late coffee can impact your sleep.
Can Regenera Delta connect to my fitness devices?
Yes, Regenera Delta can read steps, sleep, heart rate variability, and resting heart rate from Apple Health. It also connects to Polar devices. Manual entry is also an option.
What features are included in the Regenera Delta subscription?
The subscription adds 'Evolution' to track your patterns over time, written questions to the medical team, and access to the emergency kit.
Does Regenera Delta have ads?
No, Regenera Delta does not contain advertisements. The app is free to use with optional premium features available through subscription.
What is the pricing for Regenera Delta's subscription?
Regenera Delta offers a Premium subscription for $8.99 per month or $89.99 per year, both with a 14-day free trial.
Is Regenera Delta suitable for all ages?
Regenera Delta has an age rating of 17+, indicating it is intended for adult users. The content and features are designed for mature individuals.
