Amazing!
Keep up the good work! Great app for people with back pain!
The Exercises Consist of 4 Images
The exercises consist of 4 images - nothing more. They aren’t even tailored to your specific pain. Waste of time.
Archived App (Last seen on 12 Jul 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps you find relief from back pain through personalized exercise and stretch routines. It uses a diagnostic algorithm to identify the best exercises for your specific condition and tracks your progress as it adapts to your needs.
✓Personalized exercise and stretch routines
✓Diagnostic algorithm for tailored plans
✓Progress tracking and adaptive adjustments
✓Detailed exercise images
✓Reminders for consistency
✓Preventative measures and pain medicine precautions
Show original description
What's New in Regimen
1.02
October 18, 2018
More bug fixes
User reviews
Developer apps
FAQ
What is Regimen?
Regimen is a health and fitness app designed to help users find relief from back pain. It offers personalized exercise and stretch routines based on a diagnostic algorithm and tracks user progress.
How does Regimen personalize exercises?
Regimen uses a classification algorithm to analyze your condition and determine the most suitable exercises and stretches for your specific back pain.
Does Regimen provide medical advice?
No, Regimen is designed for educational purposes only and does not provide medical or physical therapy advice. It is not a substitute for professional medical consultation.
Can I track my progress with Regimen?
Yes, Regimen includes a statistics section where you can view your progress and activity. The app adapts your regimen based on your tracked progress until you achieve relief.
What kind of content does Regimen offer besides exercises?
Regimen includes informative sections on important preventative measures for back pain and precautions regarding common pain medicines.
What devices does Regimen support?
Regimen is available for iPhone and iPod devices.
How often is Regimen updated?
The latest version of Regimen is 1.02, which was last updated on October 18, 2018. The app was initially released on October 14, 2018.
What is the age rating for Regimen?
Regimen has an age rating of 17+, indicating it is intended for mature users.
