Regulate in 60

A gentle reset for your nervous system. Regulate in 60 is a simple, guided experience designed to help you slow down and reconnect with your body. Using visual cues, gentle pacing, and optional haptics, the app supports moments of calm without accounts, tracking, or distractions. Choose a visual style that works for you and take a brief pause whenever you need it. No data collection. No pressure. Just a moment to reset.