Awesome gift
This app it’s beautiful in it’s simplicity- guided breathing two minutes w a tree that grows
Is what it says no annoying ads
Simply lovely little app w a tree that grows as you breathe there’s a circle that tells you when and how long to hold your breath and then breathe out
Grow your tree! Help stop panic n anxiety.
This is the best free app I’ve found for instant results for my panic attacks. No bs. I just click on the app n start breathing n growing my tree for 2 minutes. It works best for me if I watch the tree growing n not the breathing circle. The music, adjusting my breathing to match the breathing circle n the visual growing tree really seems to help me readjust. And since it’s only 2 min I can do it a few times if I need to.
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Simple. Lovely.
Just a very simple, relaxing way to focus breathing. Thank you.
