Release It
Your app to emotional freedom!
Archived App (Last seen on 12 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps you achieve emotional freedom by releasing anxious or stressful thoughts. Guided by therapeutic principles, you can write down and then symbolically send your worries into the universe to clear your mind and foster positivity.
What's New in Release It
1.0.1
January 28, 2023
Bug Fixes and App Improvement
In-App Purchases
$2.99
Burning Envelope
Animation of Burning Envelope
FAQ
What is Release It used for?
Release It is designed to help you clear your mind by releasing anxious or stressful thoughts into the universe. It guides you through writing, releasing, and breathwork to promote emotional freedom and peace.
How does Release It help with stress?
The app incorporates practices recommended by mental health professionals to release thoughts that hinder success and peace. By writing down and symbolically sending these thoughts away, users can experience relief from negativity.
Can I use Release It offline?
The provided data does not specify whether Release It can be used offline. However, typical journaling and thought-release apps often function without an internet connection.
What kind of thoughts can I release with Release It?
You can release a wide range of thoughts, including past regrets, inner critic voices, anxious thoughts, anger, and anything preventing you from moving forward or experiencing peace.
Does Release It have ads?
No, Release It does not contain advertisements. The app is free to download and use, with optional in-app purchases.
What devices does Release It support?
Release It is supported on iPhone and iPod devices. The app is designed for iOS users.
How often is Release It updated?
Release It was last updated on January 28, 2023, with version 1.0.1. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for Release It?
Release It has an age rating of 4+. This suggests it is suitable for a broad audience, including children, for its general themes of emotional well-being.