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Release Practice

Release Practice

Sedona Method Assistant

8 ratings
2 reviews
🔧 Utilities
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 23, 2025
  • July 31, 2026

Features

Developer

永乐 詹
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iphone
ipad
🧾$0.99 - $999.99
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About

This app guides users through the Sedona Method for emotional release and freedom. It offers structured training, customizable features, and progress tracking to help overcome common practice challenges and achieve mental well-being.

✓Guided release flow with customizable steps
✓Quick release for instant emotional processing
✓Manifest goals by releasing emotions
✓Freedom assessment across 10 dimensions
✓Customizable feeling library
✓Harvest journal for insights and breakthroughs
✓Progress tracking with achievement system
Show original description

What's New in Release Practice

1.0.22

July 31, 2026

1. Added cloud sync to keep your data safer and in sync. 2. Added multi-device data sharing, so you can use the same data across devices. 3. Feelings and desires steps now support multiple selections for a more flexible release process. 4. Optimized system features for a better experience. 5. Fixed known issues and improved stability.

More

Subscription plans

Monthly Premium

Enjoy all current and future premium features

$4.991 Month
3 Days trial
How to cancel Release Practice subscription ⁉️
7

In-App Purchases

$99.99

Lifetime Premium

Lifetime access to all premium features

User reviews

Most RecentHighest RatedLowest Rated

Fantastic app.

This is perfect for keeping you focused on releasing one thing at a time. It’s also a great way to keep out distractions.
PheellepPheellep

Would be great if the font and background weren’t the same color.

Would be a great app BUT. The font and the background are both white making the app almost unusable. If I tilt my phone to a certain angle, I can barely make out what the writing is saying. Not sure if this is a bug or designed, but its literally unreadable.
AsatlyAsatly

Response from developer

Thank you for your feedback. I have addressed this issue. Please update to the latest version for use

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FAQ

What is Release Practice?

Release Practice is a Sedona Method assistant designed to help users with emotional release and achieving freedom. It provides structured guidance, customizable features, and progress tracking to overcome common challenges in practicing the Sedona Method.

How does Release Practice help with emotional management?

Release Practice offers a guided release flow, quick release options, and tools to manifest goals by releasing emotions. It also includes a freedom assessment and a customizable feeling library to systematically manage emotional states.

What are the premium features of Release Practice?

Premium features include multi-dimensional visual analytics with reports, voice guidance for release steps, iCloud sync across devices, and custom release reminders to build a consistent practice.

What languages does Release Practice support?

Release Practice supports Simplified Chinese, Traditional Chinese, English, Japanese, Korean, French, and Spanish, allowing users to switch languages instantly at runtime.

Is Release Practice suitable for professionals?

Yes, Release Practice is designed for professionals dealing with work stress and anxiety. It can also serve as a supportive tool for therapists and counselors working with clients on emotional management.

How much does Release Practice cost?

Release Practice is free to download and use with optional premium features available through subscription. Monthly Premium is $4.99 and Annual Premium is $49.99.

Does Release Practice have ads?

No, Release Practice does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on practice.

On what devices can I use Release Practice?

Release Practice is available on iPhone, iPad, and iPod. It also supports iCloud sync for seamless data transfer between Apple devices.