Release Wellness Lounge

Restore balance. Reduce stress. Reduce inflammation. Heal your body and mind from the inside out. Release Wellness Lounge is your destination for total mind-body recovery—designed to help you reduce inflammation, restore your natural state, and elevate how you feel every day. We combine advanced, science-backed therapies with intentional wellness practices to help you heal faster, recover smarter, and perform at your best. Whether you're dealing with stress, fatigue, soreness, or simply looking to optimize your health, Release provides a complete, elevated experience. At Release, we focus on the root cause—not just the symptoms. Chronic stress can increase inflammation in the body, which over time impacts how you feel and function. Our approach is designed to help you actively reduce stress while also supporting your body in lowering inflammation—so you can truly heal from the inside out. Our therapies include: • Hyperbaric Oxygen Therapy to enhance cellular repair and oxygen delivery • Infrared Sauna & Red Light Therapy to support detoxification and recovery • Contrast Therapy (Sauna + Cold Plunge) to improve circulation, resilience, and energy • Cryotherapy (Cryo Chamber) for rapid recovery and revitalization • Compression Therapy to support circulation and muscle recovery But what truly sets Release apart is our holistic approach. We believe healing is not just physical—it’s mental and emotional. That’s why we incorporate guided breathwork, meditation, and affirmations into your experience. These practices help regulate your nervous system, reduce stress, and bring your body back into balance—amplifying the impact of every therapy. Beyond your sessions, our thoughtfully designed wellness lounge offers a calm, restorative space where you can relax, reset, and stay present. Enjoy a curated selection of healthy snacks and beverages designed to nourish your body, support recovery, and help minimize inflammation—so you can extend the benefits of your visit. With the Release app, you can: • Book and manage your sessions seamlessly • Explore therapies tailored to your personal goals • Build and maintain a consistent wellness routine • Track your progress and stay connected to your journey Whether you're recovering from intense activity, managing stress, or investing in long-term health and longevity, Release Wellness Lounge helps you heal, recharge, and thrive—physically, mentally, and emotionally.