This app transforms long-term health aspirations into manageable daily routines. It interprets your health data to provide clear, research-backed habits for general wellness, focusing on movement, sleep, nutrition, and stress.
1.091
August 3, 2026
- More reliable onboarding — screens no longer get stuck loading, and any hiccup now shows a clear retry. - Fixed a sign-in issue that could freeze on some devices. - More reliable Apple Health syncing after you grant permission. - Performance and stability improvements.
MoreYour full personalized habit plan
Reliu is a health and fitness app designed to help users build sustainable daily habits for long-term wellness. It focuses on areas like movement, sleep, nutrition, and stress management.
Reliu interprets your health metrics, wearable data, and bloodwork to suggest actionable steps. It then guides you with clear, practical, and low-friction habits based on scientific research.
Yes, Reliu allows you to track habit completion, build streaks and milestones, and view your progress over time. This helps keep your routine focused and prevents it from becoming overwhelming.
Yes, Reliu contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.
Reliu is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple devices.
No, Reliu provides general wellness information only. It is not a medical device and does not offer medical advice, diagnosis, or treatment. Always consult a health professional for significant health changes.
Reliu has an age rating of 12+. This indicates it is suitable for users aged 12 and older.
The latest version of Reliu is 1.08, last updated on July 27, 2026. Updates are released to improve functionality and user experience.