
Reliva: Lipedema Support
Tracker & Relief Routines
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Free
In-App Purchases
About
Reliva is a calm lipedema support app for symptom tracking, gentle video routines, flare logs, compression notes, and appointment-ready reports.
If you live with lipedema or suspect lipedema, it can be hard to remember what happened between appointments. Reliva helps you keep a clear record of how your body feels, what may be connected to flare days, and which care routines you tried.
Track daily symptoms:
Pain, swelling, heaviness, tenderness, bruising, fatigue, mood, and energy
Body areas such as thighs, knees, calves, ankles, hips, and arms
Quick notes for anything you want to remember later
Follow gentle relief sessions:
Watch video-led exercises made for gentle movement
Use simple routines for heavy legs, mobility, breathing, and elevation
Move at your own pace and stop if something feels sharp, sudden, or unusual
Log flare days:
Save affected areas, possible triggers, and care steps
Track context like heat, standing, travel, sleep, stress, cycle, and activity
Keep a clearer history of difficult days
Document care routines:
Compression wear time and comfort
Movement, elevation, physio, manual lymphatic drainage, appointments, and care notes
Reminders for check-ins, compression, elevation, and appointment prep
Review patterns:
See simple trends from your own logs
Compare symptoms, flares, triggers, compression, and body areas over time
Use insights as observation prompts, not medical conclusions
Prepare for appointments:
Build reports from your saved symptom and care history
Choose date ranges and sections before export
Bring clearer notes and questions to your clinician
Built for sensitive tracking:
Body-neutral and non-shaming language
Private, local-first tracking
No weight-loss framing
Calm design for daily use
Reliva may be helpful if you:
Have lipedema or suspect lipedema
Want a clearer symptom and flare history
Feel tired of explaining symptoms from memory
Want to track compression, movement, and care habits
Are preparing for a doctor or specialist appointment
Reliva is a wellness and self-tracking app. It does not diagnose, treat, cure, or prevent lipedema or any other medical condition. It does not provide medical advice and is not a medical device. Always consult a qualified healthcare professional before making medical decisions.
Some features may require an auto-renewing subscription. Final pricing, trial eligibility, renewal date, and cancellation details are shown in the App Store purchase sheet before you confirm.
Privacy Policy: https://www.reelpop.co/privacy-policy-reliva
Terms of Service: https://www.reelpop.co/terms-of-service-reliva
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What's New in Reliva
1.0
June 30, 2026
Subscription plans
Reliva Weekly
Full access to Reliva.
$6.997 Days






