Rep - The Workout App

Rep is the workout app that builds your perfect training plan and adapts as you get stronger. Tell Rep your goal, equipment, and schedule. It generates personalized workouts split down to the muscle group, every session. As you log sets, Rep suggests the right weight and reps based on your history, so you are always progressing, never guessing. What you get: Personalized workouts based on your goal, equipment, and training split Smart weight and rep suggestions for every set Personal record tracking with automatic PR detection Post-workout summaries with max weight, volume, and 1RM Social feed to share workouts and follow friends Buddy workouts to train the same session with a friend in real time Whether you are a beginner finding your footing or an experienced lifter chasing PRs, Rep keeps your training sharp.