Replex Gym Tracker & Planner

Replex 5.1 — training that adapts, 13 new exercises, swimming and story stickers. - Training that adapts: Today suggests what to train from your recovery, or a rest day, and smart reminders replace the daily nudge. - Targets for every lift (Pro): the weight and reps to beat, before your first set. - Plan tomorrow or your whole week (Pro) from how you've been training, and Adjust week when recovery says so. - Progress › Body: a recovery map for everyone, plus weekly sets per muscle and push / pull balance (Pro). - Rate how hard each exercise felt, so the next session knows. - Heart-rate rest now has a minimum rest time. - 13 new exercises, including hip abduction and adduction machines, pec deck, triceps pushdown, front squat and single leg reverse hack squat. - Share a template as a link. - Swimming: swims from Apple Health now show up with pace per 100 m, pool records from 100 to 1500 m, and their own tab in Progress. - Best efforts: see your fastest 1 km, mile, 5K and more inside every run, ride or swim, compared with your best. - New share cards for runs, rides and swims: pick Route, Stats or Best efforts. The new Clear theme makes a transparent image, and Copy lets you paste it over a photo in your stories. - Total reps per exercise are back, on iPhone and Apple Watch. - Calories now appear as soon as you finish, and Apple Health counts resting calories in your total. - A new exercise keeps its added weight from set to set. - Exercises keep their order after you finish a workout. - You can start a new workout while the last Apple Watch summary is still open. - The “Last time” card on Today follows what you train now and changes daily. - New US users start in pounds.