RepNova: Smart Workout Tracker

RepNova is a high-performance, distraction-free fitness and workout tracking application designed for dedicated lifters, athletes, and fitness enthusiasts. Built with a sleek pitch-black dark interface and high-contrast visuals, RepNova empowers you to plan, log, and optimize your workout routines with precision. KEY FEATURES: • 600+ OFFLINE EXERCISE LIBRARY Browse and search a massive catalog of exercises filtered by muscle groups (Chest, Back, Legs, Shoulders, Arms, Core) and equipment (Barbell, Dumbbell, Machine, Cable, Bodyweight). Includes step-by-step instructions, form tips, and common mistakes to avoid. • ADVANCED WORKOUT PLANNER & TEMPLATES Create custom workout routines, duplicate existing plans, set target weights, reps, RPE (Rate of Perceived Exertion), tempo (e.g., 3-1-1-0), and organize warm-up and cool-down sessions. • LIVE WORKOUT SESSION TRACKER Track your active lifting session with automated exercise & rest timers, voice countdowns, and subtle haptic feedback. Supports normal sets, drop sets, supersets, and circuit training modes. • SMART WORKOUT COACH AI Get daily workout readiness scores, progressive overload suggestions, weak muscle group detection, muscle balance analysis, and deload week recommendations to prevent overtraining. • RECOVERY HUB & FATIGUE HEATMAP Monitor your muscle recovery status per muscle group with interactive fatigue heatmaps. Track hydration, log sleep hours, and follow guided stretch and mobility routines. • PROGRESS ANALYTICS & 1RM CALCULATOR Visualize your total volume lifted, strength trends, and 30-day activity heatmap using interactive charts. Calculate your One Rep Max (1RM) instantly using validated formulas. • NUTRITION & BODY MEASUREMENTS Track daily water intake, calories, and macronutrients (Protein, Carbs, Fats). Log body weight, body fat percentage, and body circumference metrics (Chest, Waist, Arms, Legs). • GAMIFICATION & XP REWARDS Earn XP for completing workouts, level up your fitness rank, unlock achievement badges, and complete daily, weekly, and monthly fitness challenges. • FUTURISTIC LAB FEATURES - Fitness DNA Profile: Dynamic muscle composition & recovery rate insights. - Workout Time Machine: Compare your current session against past performance. - Gym Equipment Planner: Plan exercise swaps based on equipment availability. DISCLAIMER & MEDICAL NOTICE: RepNova is designed strictly for general fitness tracking and informational purposes. It does not provide medical advice. Consult a doctor before starting any new exercise routine.