Exactly what I was looking for
This app is the simple, yet full of features app, I was looking for to log my workouts with apple watch integration.
Archived App (Last seen on 7 Feb 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
Plan, track, and analyze your strength training workouts. Create custom routines, log sets and reps, and visualize your progress with detailed charts and infographics. Integrates with Apple Health and Activity.
✓Create custom workout programs
✓Illustrated exercise library
✓Automated rest timers
✓Apple Watch integration
✓Progress tracking charts
✓Body measurement logging
✓Data export to Excel/Numbers
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What's New in Reps & Sets
4.0
June 10, 2025
User reviews
Developer apps
FAQ
What workout types can I plan with Reps & Sets?
Reps & Sets is designed for strength training. You can create custom programs with specific sets, reps, weights, and rest intervals, and incorporate advanced techniques like supersets, giant sets, drop-sets, and pyramids.
Does Reps & Sets work offline?
The description does not explicitly state offline functionality. However, features like creating programs, logging workouts, and tracking progress are typically designed to function without a constant internet connection, though sharing and downloading programs may require it.
How does Reps & Sets integrate with Apple devices?
Reps & Sets offers deep integration with Apple devices. You can track your workout progress on your Apple Watch, edit workouts directly from your wrist, and share data with Apple's Health app and save workouts to Apple's Activity app.
Can I share my workout programs with others using Reps & Sets?
Yes, you can share your created workout programs with others. The app also allows you to download workout programs from a library, fostering a community aspect for fitness routines.
What kind of progress data can I track with Reps & Sets?
Reps & Sets provides detailed progress tracking through charts and infographics. You can log your body measurements and view your workout history in a calendar format to visualize your gains over time.
How often is Reps & Sets updated?
The app was last updated on June 10, 2025, indicating active development. The latest version is 4.0, suggesting regular feature additions and improvements.
Is Reps & Sets suitable for beginners?
Yes, Reps & Sets is suitable for beginners as it includes an illustrated exercise library with interactive muscle diagrams. This helps users understand proper form and exercise execution.
Can I export my workout data from Reps & Sets?
Absolutely. Reps & Sets allows you to back up your data to iCloud Drive or export it directly to Excel or Numbers, giving you flexibility in how you manage and analyze your fitness information.