Reserve: Energy Coach

Reserve: Energy Coach

Daily plan from sleep & HRV

2 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 20, 2026
  • August 23, 2026
Reserve: Energy Coach screenshot #1 for iPhone
Reserve: Energy Coach screenshot #2 for iPhone
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Reserve: Energy Coach screenshot #6 for iPhone
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About

This app provides daily personalized coaching based on your sleep, HRV, and resting heart rate. It offers actionable insights, goal setting, and reflection tools to help you manage your energy and live with purpose. Your data remains private and on your device.

Daily coaching notes
AI-powered coach chat
Audio Mode for hands-free interaction
Life Wheel for goal setting
Daily task management
Evening wind-down and reflection
Weekly review and refocus
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What's New in Reserve

1.4.2

August 23, 2026

On your home screen the app is now simply Reserve, matching the name you searched for to find it. Nothing else changed in this update. Your notes, goals, and settings are exactly where you left them.

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Subscription plans

Reserve Pro Monthly

Daily energy-aware coaching from your AI coach

$9.991 Month
7 Days trial
How to cancel Reserve subscription ⁉️

User reviews

Exceptional app for productivity, self assessment, and personal pattern recognition

I have really enjoyed using this app for the last few months. As someone who was lightly using AI “coaching” prior to this (via chat gpt and the occasional app) I found that this streamlined everything I was trying to do into a single, accessible interface : sleep tracking, to do lists, personal goal progress, mood patterns, and more. I’ve been really impressed with the way it uses this data to present trends (along the lines of “you’ve consistently logged a better mood when you exercised the day prior”) which is the kind of insight / motivation I’m seeking with any health recording activity.

While there is some personal focus, it also checks in to see how ready you are for the people in your life - and has dedicated sections for family, community, and partnerships - which feels next level compared to many other tracking options and makes for a more well rounded experience

As an added bonus, I appreciate that everything is stored locally, as entering personal info into classic AI models always made me wary

Overall, very highly recommend and totally worth the investment
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FAQ

What is Reserve's daily coaching note based on?

Reserve's daily coaching note is generated from your sleep, HRV, resting heart rate, values, and goals. It provides guidance on what to focus on and what to let go of each day.

Does Reserve offer a free trial for its Pro features?

Yes, new users receive a 7-day free trial for Reserve Pro. After the trial, the subscription costs $9.99/month or $79.99/year.

How does Reserve handle user data privacy?

All your data stays on your phone. Reserve does not store health data or create user accounts. Messages to the AI pass through a relay for privacy, and only subscription status and Audio Mode usage are stored, attached to a random ID.

What devices and wearables does Reserve work with?

Reserve integrates with Apple Health (including Apple Watch, Garmin, and most wearables), Oura Ring, and WHOOP. It also functions without a wearable through a morning check-in.

Is Reserve suitable for all ages?

Reserve has an age rating of 12+. It is designed as a coaching tool for personal development, not as medical care or therapy.

How often is Reserve updated?

The app was last updated on August 11, 2026, indicating active development. Specific update frequency is not detailed, but the version history suggests regular improvements.

Can I export my data from Reserve?

Yes, full data export is available for free users. This allows you to back up your data to iCloud or a file anytime.

Does Reserve have ads?

No, Reserve explicitly states it has no ads, no tracking, and nothing is ever sold. The app is designed to be ad-free and privacy-focused.