Best apps like Reset: Wind-Down & Sleep

ASHR: Nervous System Reset

Somatic Calm & Spatial Sound

Free

This app uses binaural audio, ASMR visuals, and guided practices to help you achieve calm, focus, or sleep. It's designed for those who struggle to switch off or experience racing thoughts.

Step N Scroll

Walk to unlock your apps

Free

This app encourages physical activity by restricting access to chosen applications until a daily step goal is met. Users can select which apps to block and unlock them through movement.

The IBD Digest

Nutrition and Quality of Life

Free

This app helps users understand dietary choices to manage gut inflammation. It offers information on anti-inflammatory foods, recipes, and health tips. Users can also track their quality of life with a built-in questionnaire.