Easy to use and it works
My favorite is the morning wake up! This app is super easy to use and you can start meditating in seconds for basically any part of your day pending your needs.
Free
About
This app offers quick, science-inspired mindfulness alternatives to calm anxiety, relieve stress, and find focus in under 5 minutes. Sessions are designed to fit seamlessly into your day, whether you need a boost for work, relaxation before sleep, or a moment of peace on the go.
✓Under 5-minute guided sessions
✓Stress and anxiety relief
✓Focus and productivity boosts
✓Relaxation and sleep support
✓Daily reminders and habit building
✓Three modes: Life, Work, On the Go
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What's New in Resets
1.2
January 4, 2026
Maybe we need a reset, we missed some bug fixes regarding the buddy system, so you can now finally see if your friends ACTUALLY reset.
User reviews
FAQ
What is Resets?
Resets offers short, guided mindfulness sessions designed to provide instant stress relief, improve focus, and promote relaxation in under 5 minutes. It's an alternative to traditional meditation for busy individuals.
How does Resets help with anxiety?
Resets provides quick, science-inspired sessions specifically designed to ease tension and calm anxiety spikes. These guided experiences help you breathe and relax when stress builds.
Can Resets improve focus for work or study?
Yes, Resets offers sessions aimed at boosting focus and productivity. They can help clear your head before tasks, overcome procrastination, and prepare for important decisions or presentations.
Does Resets help with sleep?
Resets includes calming sessions designed to help you unwind at the end of the day, improve sleep quality, and fall asleep more easily. These are short relaxation exercises, not lengthy meditations.
What are the different modes in Resets?
Resets features three modes: 'Life' for everyday emotions and challenges, 'Work' for productivity and focus, and 'On the Go' for wellness during commutes or travel.
How often is Resets updated?
The latest version, 1.2, was released on January 4, 2026, indicating regular updates to enhance the user experience and content.
What devices is Resets available on?
Resets is available on iPhone and iPad, making it accessible for users within the Apple ecosystem.
Is Resets suitable for children?
Resets has an age rating of 4+, suggesting it is appropriate for a wide range of users, including younger individuals seeking calm and focus.