Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Access high-quality football training programs designed to enhance technique, speed, and fitness. Follow detailed exercises with video demonstrations and guidance from a professional trainer.
What's New in Resilience Pro
1.3.2
June 3, 2024
Esta version contiene entrenamientos divididos por dificultad y por categoria, resultando en entrenamientos mas personalizados.
Developer apps
FAQ
What kind of training does Resilience Pro offer?
Resilience Pro offers high-quality training programs specifically designed for football players. These programs focus on improving technique, speed, fitness, and overall performance on the field.
Who developed the training programs in Resilience Pro?
The training programs are planned and delivered by professional trainer Lulo Villafañe, who has experience training successful players in the Spanish Professional League.
Are the training programs in Resilience Pro free?
Yes, all training programs and workouts within the Resilience Pro app are completely free for users to access and utilize.
How are workouts structured in Resilience Pro?
Each workout in Resilience Pro is divided into several blocks, typically around 6 blocks per workout. Each block contains specific exercises for the day.
Can I see how to perform the exercises in Resilience Pro?
Yes, each exercise includes a preview with an image and rep count. Tapping on an exercise opens a detailed sheet with a video demonstration of how it should be executed.
What information is available for each exercise in Resilience Pro?
For each exercise, users can view a video demonstration, the difficulty level, and a description of how to perform it correctly.
What devices is Resilience Pro available on?
Resilience Pro is available on iPhones and iPads, supporting a wide range of users within the Apple ecosystem.
How often is Resilience Pro updated?
The app was last updated on June 3, 2024, indicating ongoing development and support. The latest version is 1.3.2.