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Resilio Health

Resilio Health

Prehab for endurance athletes

8 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
May 5, 2026
Updated
June 15, 2026

Developer

Resilio Health LLC
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About

This app creates personalized daily strength and stability routines for athletes based on their training and sport. It uses AI and evidence-backed exercises to reduce injury risk and improve resilience. Routines adapt to user feedback and track progress over time.

✓Personalized daily strength and stability routines
✓AI-powered exercise recommendations
✓Clinician-approved exercise library
✓Integration with Apple Health and Strava
✓Progress tracking and streak monitoring
✓Adaptive routines based on feedback
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What's New in Resilio Health

1.0.2

June 15, 2026

- Faster, more reliable sign-in - tap the link or enter the code we send you - Steadier performance on slow or unreliable connections - More dependable daily check-ins and session tracking - Refinements across the app

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Subscriptions & In-App Purchases

Resilio Health Pro

$9.99/mo, 14-day free trial.

$9.991 Month
14 Days trial
How to cancel Resilio Health subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great for Injury Prevention

Since starting Resilio I have been able to keep up with my Hyrox training without worrying about injury. The interface is user friendly and intuitive and the exercises are targeted to support the areas under strain after workouts. It has been an easy - and very valuable - add on to my training routine.
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HypeforhyroxHypeforhyrox

Great for preventing injury!

The personalized plans will help me maintain my ongoing work out routines and not get injured. Love the app!!
Kevooo2115Kevooo2115

Big Fan!

I’m currently training for a triathlon and feel that this app will help me a ton. Well built and easy to use!
zholland5zholland5

FAQ

What is Resilio Health?

Resilio Health provides personalized, daily strength and stability routines for endurance athletes. It aims to reduce injury risk by tailoring exercises to your sport, body, and recent training load.

How does Resilio Health personalize routines?

The app uses an AI engine that cross-references your training data (synced from Apple Health or Strava) with over 350 peer-reviewed studies and a clinician-approved exercise library to create your unique routine.

What kind of exercises are included in Resilio Health?

Resilio Health features a library of over 200 clinician-approved exercises focused on strength and stability, designed to build resilience in athletes. The system adapts and progresses exercises as you get stronger.

How much does Resilio Health cost?

Resilio Health offers a 14-day free trial. After the trial, subscriptions are $9.99 per month or $69.99 per year, billed through Apple. You can cancel anytime.

Can I cancel my Resilio Health subscription?

Yes, you can cancel your subscription at any time. To manage or cancel, go to your iPhone Settings > Apple ID > Subscriptions. Ensure cancellation occurs at least 24 hours before the current period ends.

What devices is Resilio Health available on?

Resilio Health is available on iPhone, iPad, and iPod. It is designed for iOS devices.

Does Resilio Health offer medical advice?

No, Resilio Health provides general wellness guidance and is not intended to diagnose, treat, cure, or prevent any disease or condition. It is not a substitute for professional medical advice.

How often is Resilio Health updated?

The latest version, 1.0.2, was last updated on June 15, 2026. Updates typically occur to refine features and expand the exercise library.