
Rest Ring: Gym Workout Timer
One Tap. Start Training.
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Free
In-App Purchases
Rating summary
About
Open. Tap. Train.
Rest Ring is a workout timer that stays out of your way.
No setup screens — open it and start right away.
Spend less time on your phone and more time training.
ONE TAP TO START
• Open the app and tap "Tap to start"
• Finish a set and tap the screen — your rest countdown starts automatically
• When rest is over, you get a sound and a vibration
BIG AND EASY TO READ
• Numbers large enough to read with your phone on the floor
• Your reps and what's next, shown big and clear
• Adjust rest on the fly with −15 / +15 seconds
FAST TO REACH
• Tap Start on the Home Screen widget and your workout begins
• Time left on the Lock Screen and in the Dynamic Island
• Rest alerts arrive even with the screen off
APPLE WATCH
• Leave your iPhone behind and train with just your Apple Watch
• Feel a tap at the end of rest, even with your wrist down
• Workouts from your Watch show up in your iPhone history
WORKOUTS AND HISTORY
• 170 exercises, each with a form tip
• Ready-made workouts for home, gym, quick sessions, and stretching
• A monthly calendar of every workout, plus muscle balance
• Body weight and body fat tracking, with an estimate of calories burned
PRO — ONE-TIME PURCHASE, NO SUBSCRIPTION
• Create as many of your own workouts as you like (free includes one)
• Edit the built-in workouts
• Set different weight and reps for each set
• Progress charts and personal bests for every exercise
• 9 app icon colors and extra accent colors
The timer, your history, and the Apple Watch app stay free.
NO ACCOUNT. YOUR DATA STAYS ON YOUR DEVICE.
No sign-in, no cloud, no ads, no tracking.
Optional export to Apple Health.
Lift. Tap. Rest.
Calories are estimates. Train within your limits.
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What's New in Rest Ring
1.0
October 5, 2026
1
Subscriptions & In-App Purchases
$4.99
Rest Ring Pro
Unlimited workouts, per-set plans & charts






