Rethought - Healing Journey

Rethought - Healing Journey

Reframes for Heavy Thoughts

69 ratings
5 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 2, 2025
  • December 1, 2025

Features

Rethought - Healing Journey screenshot #1 for iPhone
Rethought - Healing Journey screenshot #2 for iPhone
Rethought - Healing Journey screenshot #3 for iPhone
Rethought - Healing Journey screenshot #4 for iPhone
Rethought - Healing Journey screenshot #5 for iPhone
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About

This app offers short, science-based reframes to help users process difficult emotions and gain a calmer perspective. It provides personalized suggestions for overthinking, anxiety, loneliness, and more, with customizable themes and a library of topics.

Science-based reframes for heavy thoughts
Personalized emotional support
Customizable themes and fonts
Extensive topic library for various struggles
Daily perspective cues and reminders
Home-Screen and Lock-Screen widgets
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What's New in Rethought

1.0.5

December 1, 2025

Minor bug fixes and improvements made

Subscription plans

Monthly Premium

A monthly subscription to Rethought Premium

$12.991 Month
How to cancel Rethought subscription ⁉️

User reviews

Makes the pain feel lighter

When my thoughts get too heavy, this app helps me slow down. The words are gentle and grounding. Really grateful for it

Exactly the support I needed

I was going through a rough time and this app felt like a savior. The reframes are gentle and real - they help me breathe a little easier

Helped me heal

I downloaded this when I felt completely lost. The words hit so deep - it’s like someone finally understood me

Feels personal

The quotes actually match my mood and goals instead of feeling random. Love it

Exactly what I needed

What I like most is how the app tailors everything. The quotes feel handpicked for me. It’s not just random motivation - it’s motivation that makes sense in my life. It’s helped me shift my focus in stressful moments and stay consistent with positive habits. Definitely something I’d suggest to anyone who needs a little extra focus in life
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Developer apps

FAQ

What is Rethought's core function?

Rethought provides short, science-based reframes designed to help users shift their perspective on difficult thoughts and emotions, offering comfort and calm without resorting to fake positivity.

How does Rethought personalize reframes?

During a brief onboarding, Rethought asks about your emotions and struggles. Its engine then combines psychology research with mood learning to suggest reframes that are tailored to your specific needs.

What kind of topics does Rethought cover?

Rethought covers a wide range of topics including loneliness, breakups, anxiety, overthinking, self-doubt, self-esteem, positivity, gratitude, resilience, and daily motivation. New packs are added regularly.

Can I customize the look of Rethought?

Yes, Rethought offers many handcrafted backgrounds and fonts across various styles like pastels, minimal, dark mode, gradients, nature, and abstract art to match your mood and make the experience feel personal.

How often is Rethought updated?

The app was last updated on December 1, 2025, with version 1.0.5. New topic packs are added regularly, indicating ongoing development and content expansion.

What are the subscription options for Rethought Premium?

Rethought Premium offers monthly access for $12.99, and annual access for either $19.99 or $39.99, depending on the specific plan. Premium unlocks all themes, reframe categories, and unlimited nudges.

Is Rethought available on Android devices?

Based on the provided information, Rethought is currently supported on iPhone and iPod. There is no mention of Android compatibility.

What is the age rating for Rethought?

Rethought has an age rating of 4+, making it suitable for a wide range of users seeking emotional support.