Return Me Back

We drift. A quick check turns into a lost hour, and the day slips by without the things we meant to do. Return Me Back is a gentle companion that pulls your attention back to what matters — on your schedule, not the algorithm's. Set up once: choose the areas of life you care about, add a few goals, and pick how often you want a nudge. Throughout the day, Return Me Back sends a small reminder that returns you to your intentions — a goal to move forward, a surprise task to keep things fresh, or simply a moment to refocus. WHY IT WORKS • Gentle, not nagging — you decide how often and during which hours. • Smart timing — the app learns when you actually respond and leans into those moments. • Respects your day — set wake and sleep hours and a daily limit so you're never overwhelmed. FEATURES • Custom nudge intervals — every 1, 2, 3, or 4 hours, your choice. • Areas of life & goals — organize what matters and make steady progress. • Surprise tasks — small, fresh prompts that break autopilot. • Focus timers — start a session that keeps running even if you close the app. • Smart mode — learns your open-rate patterns and times nudges for when you're listening. • Quiet hours & daily limits — full control over volume and timing. • History & insights — see your follow-through over the past week, month, or quarter. Return Me Back isn't another feed to scroll. It's a quiet hand on your shoulder, all day, bringing you back to the life you meant to live. Set your intentions. We'll return you to them.