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Rheuma-Auszeit

Rheuma-Auszeit

by Deutsche Rheuma-Liga Bundesverband e.V.

10 ratings
5 reviews
💪 Health & Fitness
🏥 Medical

Details

Released
January 10, 2016
Updated
July 27, 2026

Features

Developer

Deutsche Rheuma-Liga Bundesverband e.V.
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About

This app offers practical daily guidance for individuals managing rheumatic pain. It provides audio exercises for relaxation and movement, including progressive muscle relaxation, self-massage, and guided imagery. Video demonstrations are also available for some exercises.

✓Audio relaxation exercises
✓Movement and exercise videos
✓Progressive muscle relaxation
✓Self-massage techniques
✓Guided imagery sessions
✓Favorite exercise saving
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What's New in Rheuma

1.1.9

July 27, 2026

- Impressumsänderung - Technisches Update

User reviews

Most RecentHighest RatedLowest Rated

Gute Anregungen

Die App gibt gute und hilfreiche Anregungen für den Umgang mit dem Rheuma. Was fehlt sind Übungen für die Finger und Hände bei rheumatoider Arthritis.
R5Reiner 57

Sehr gelungen!

Gefällt mir sehr.
CCajebowe

Geht gar nicht

Optik und Navigation mau. :-( und eine Hilfe bei Rheuma? Nein. Nur ein paar Audiodateien.
JJohann2016

Sehr hilfreich

Gute Hilfestellungen. Schöne Aufbereitung.
OOlgavheek

Super

Super App mit hilfreichen Tipps - jedem zu empfehlen der Betroffen ist!
Bitte noch mehr Audiomaterial - Daumen auf jeden Fall hoch :)
__jalema

Developer apps

Team Rheuma
Team Rheuma

by Deutsche Rheuma-Liga Bundesverband e.V.

💪 Health & Fitness
Free
See developer apps

FAQ

What is Rheuma-Auszeit?

Rheuma-Auszeit is a daily companion app designed to help individuals with rheumatic pain. It provides practical recommendations and exercises to support pain management.

What types of exercises does Rheuma-Auszeit offer?

Rheuma-Auszeit offers a variety of exercises including progressive muscle relaxation, passive relaxation, self-massage, guided imagery, and movement training. Many are available as audio files.

Can I save my favorite exercises in Rheuma-Auszeit?

Yes, you can save instructions that you particularly like as favorites. This allows you to quickly find and access your preferred audio content within the app.

Does Rheuma-Auszeit require an internet connection?

Most exercises are available as audio files that can be listened to offline. However, movement videos are loaded from the internet, so a Wi-Fi connection is recommended for those.

How does Rheuma-Auszeit handle personal data?

The app is designed to collect as little personal data as possible. Users must agree to the terms of use and privacy policy before installing.

What is the rating and age appropriateness of Rheuma-Auszeit?

Rheuma-Auszeit has a rating of 4.5 stars from 10 ratings and is suitable for users aged 12 and above.

How often is Rheuma-Auszeit updated?

The latest version is 1.1.9, and the app was last updated on July 27, 2026. This indicates a history of updates and ongoing support.

Does Rheuma-Auszeit have ads?

No, Rheuma-Auszeit does not contain advertisements.