
RhythmRecovery
One day at a time
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Free
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About
Recovery isn't one decision. It's a rhythm you rebuild one day at a time.
Rhythm Recovery gives you a place to track the daily commitments many people lean on in recovery: prayer, meetings, calls to your sponsor, calls to your fellowship. Paired with working the steps, it's built to help you keep that rhythm, one day at a time, through the first 90 days and beyond.
TODAY'S LIST
Check off what you did today — read literature, pray or meditate, call your sponsor, call someone in the fellowship, go to a meeting. The list is fully yours: add, rename, reorder, or retire items any time.
STREAKS, NOT SHAME
See your day streak and week streak at a glance. Miss a day and the streak resets to zero — that's a fact, not a failure. The run continues.
MILESTONES
Track progress toward 90 days, 6 months, 9 months, a year, 18 months, and every year after. Each one earns a badge.
A NOTE TO YOUR FUTURE SELF
Leave a short note alongside today's list. Thirty days later, it comes back to you — a quiet echo of where you were a month ago.
SIGN IN WITH APPLE, PRIVATELY
Your real email stays private. An anonymous display name is generated for you and editable any time.
Curated crisis and meeting-finder resources — 988, SAMHSA, AA, NA, Al-Anon — are always one tap away.
Rhythm Recovery doesn't track outcomes or make promises about what it will do for you. It's a place to keep a record and hold a rhythm — one day at a time.
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What's New in RhythmRecovery
1.1
September 11, 2026
# Rhythm Recovery — Version 1.1 (Build 2) ## What's New - New launch screen and logo animation when the app opens - Your daily checklist progress now fills in the Rhythm Recovery logo mark as you check things off - Added the Rhythm Recovery wordmark to the top of your Dashboard
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