RhythmUp: Daily Habits

RhythmUp is the simplest way to build better daily habits — one reminder at a time. Whether you want to drink more water, take regular eye breaks, correct your posture, or stick to a sleep schedule, RhythmUp keeps you on track with smart, timely reminders throughout the day. WHAT YOU CAN TRACK Water Intake Stay hydrated with regular drink reminders. Eye Relaxation Remind yourself to rest your eyes during screen time. Posture Correction Get nudges to sit up straight throughout the day. Breathing Breaks Pause and take a mindful breath whenever you need it. Sleep Schedule Build a consistent bedtime routine. Custom Habits Create reminders for anything that matters to you. SMART NOTIFICATIONS - Set reminders at specific times or repeating intervals - Restrict notification hours (e.g. only 9 AM - 6 PM) - Notifications stop automatically once your daily goal is reached TRACK YOUR PROGRESS See how consistent you have been with daily, weekly, and monthly charts. Set personal goals and watch yourself improve over time. SIMPLE AND PRIVATE No account needed. No data collected or shared. Everything stays on your device only. RhythmUp is a personal reminder tool, not a medical application. Download RhythmUp and start building your daily rhythm today.