RideFree Indoor Cycling

RideFree is a free indoor cycling app for iPhone and iPad. Make use of the equipment you already own: connect a compatible Bluetooth trainer and control your workout from your phone or tablet. Optional compatible controllers give you another way to ride. Choose from 48 built-in workout profiles, scale workouts to your FTP, or import a supported workout file. Follow live power, cadence, heart rate, elapsed time and interval progress. Switch between structured ERG workouts and Free Ride. FEATURES • Structured workouts for recovery, endurance, tempo, sweet spot, threshold and VO2 training. • Compatible Bluetooth FTMS trainer control with acknowledged power commands. • Large on-screen −5 W / +5 W controls, with compact Pause and Resume. • Optional controllers, including supported Zwift Play and Zwift Click V1. • A Ramp FTP test with an estimate based on recorded power. • Optional Bluetooth heart rate monitor support. • Local workout history and FIT, TCX and JSON exports. • Optional Strava connection and explicit upload of finished rides. • Horizontal screen navigation and contextual control help. COMPATIBILITY A compatible Bluetooth FTMS trainer is required for trainer control; controllers are optional. Sensor and controller support depends on the hardware and firmware. Zwift Click V2 is not supported. ERG buttons adjust target watts; they do not provide simulated gear shifting. Support for every FTMS trainer or firmware version has not been verified. RideFree does not use GPS; distance is estimated from trainer speed when available. Missing readings are not replaced with invented data. Your saved rides stay on this device unless you export them or choose to send them to Strava. Connecting to Strava is optional. RideFree is not affiliated with, endorsed by or sponsored by Zwift Inc., Wahoo or Strava. Product names describe compatibility or integrations; trademarks belong to their respective owners. https://ridefree.watthack.com/