R.I.O.T.
Health & Fitness
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts, and connect with your coach via instant messaging and video calls. Integrates with fitness bands and health kits for comprehensive data analysis.
What's New in R.I.O.T.
2.6
July 24, 2023
Bug fixes and performance improvements
FAQ
What kind of workout plans does R.I.O.T. offer?
R.I.O.T. provides fully personalized workout plans tailored to your specific fitness goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness.
How does R.I.O.T. help with nutrition?
The app offers meal plans assigned by your coach and allows you to log your food intake to monitor calorie consumption and macronutrients. It also tracks hydration, steps, and calories burned.
Can I communicate with my coach through R.I.O.T.?
Yes, R.I.O.T. features instant messaging and video call capabilities, allowing you to connect with your coach in real-time to address queries and schedule sessions.
Does R.I.O.T. integrate with fitness trackers?
Yes, R.I.O.T. integrates with fitness bands and Apple Health (including Apple Watch) to provide real-time updates on your daily activity, workout metrics, and energy expenditure.
How does R.I.O.T. track progress?
Progress is tracked through easy check-ins, powerful analytics, and by logging daily workouts and meals. Wearable integration further enhances the accuracy of progress monitoring.
What is the age rating for R.I.O.T.?
R.I.O.T. has an age rating of 12+, making it suitable for teenagers and adults.
Is R.I.O.T. available on multiple devices?
Currently, R.I.O.T. is supported on iPhone and iPod devices.
When was R.I.O.T. last updated?
The latest version of R.I.O.T. was released on July 24, 2023.
