Rise Trauma
Healing starts here.
About
This app offers guided courses and daily exercises to help teens and young adults understand and process trauma. It provides tools for self-reflection, grounding, and relaxation in a safe, private space.
What's New in Rise Trauma
1.0
June 25, 2026
FAQ
What is Rise's learning methodology?
Rise uses a trauma-informed approach, offering guided educational content in courses to help users understand and process their experiences at their own pace. It focuses on building resilience and providing grounding techniques.
How does Rise track user progress?
Rise allows users to follow their growth through the provided courses and reflect on their journey. This feature helps users see how far they have come in their healing process.
Is Rise suitable for all ages?
Rise is designed for ages 13+ and is specifically targeted at teens and young adults. The app's content and approach are tailored to this age group.
Does Rise have ads?
No, Rise does not contain advertisements. The app is designed to provide a distraction-free and supportive environment for users.
What devices does Rise support?
Rise is currently supported on iPhone and iPod devices. Future updates may expand compatibility to other platforms.
How often is Rise updated?
The latest version of Rise is 1.0, released on June 25, 2026. While specific update frequency isn't detailed, the app is actively maintained.
What is the user sentiment for Rise?
Based on available data, Rise has a perfect rating of 5.0 stars from 1 rating, indicating a highly positive initial user reception.
Can Rise replace professional mental health care?
No, Rise is not a substitute for professional mental health care. The app is intended as a support tool, and users in crisis should contact emergency services or a crisis hotline.
