Rise Up by Narges Heshmati
Workout & Nutrition Planning
About
Achieve your health goals with personalized online coaching. Receive custom workout plans and tailored nutrition guidance from your dedicated coach. Synchronize your activity data and communicate directly for support.
What's New in Rise Up by Narges Heshmati
1.0.4
July 9, 2026
This update includes minor fixes and improvements
Developer apps
FAQ
What can I expect from Rise Up by Narges Heshmati?
Rise Up by Narges Heshmati offers a personalized coaching experience. You'll receive custom workout programming and diet plans tailored to your specific goals, along with direct chat support from your coach.
Does Rise Up by Narges Heshmati sync with Apple Health?
Yes, Rise Up by Narges Heshmati can synchronize your daily steps and active calories directly from Apple Health, helping to provide a comprehensive view of your activity.
What devices does Rise Up by Narges Heshmati support?
Rise Up by Narges Heshmati is available on iPhone, iPad, and iPod, making it accessible across various Apple devices.
How does Rise Up by Narges Heshmati handle nutrition?
The app provides personalized diet plans and nutrition guidance, all customized by your dedicated coach to align with your health objectives.
Is Rise Up by Narges Heshmati free to use?
Yes, Rise Up by Narges Heshmati is available for free. There are no in-app purchases or advertisements mentioned in the provided data.
What is the age rating for Rise Up by Narges Heshmati?
Rise Up by Narges Heshmati has an age rating of 4+, indicating it is suitable for a wide audience.
How often is Rise Up by Narges Heshmati updated?
The latest version, 1.0.3, was released on May 6, 2026. While specific update frequency isn't detailed, the app has seen recent updates.
Does Rise Up by Narges Heshmati have ads?
No, Rise Up by Narges Heshmati does not contain advertisements. The app is free and does not feature any ads.
