Helps reduce stress
This has helped me calm my mind and remember my goals when I'm dealing with pressure in my work or personal life. Really easy to use UI, really enjoying it so far. Would recommend.
Free
In-App Purchases
About
Cultivate a daily affirmation practice with guided audio, calming music, and personal reflection. Create personalized sessions based on your goals or explore a library of themes. Enhance your experience with custom voice recordings and offline listening.
✓Personalized affirmation sessions
✓Spoken affirmations with chosen voice
✓Calming background music options
✓Journaling for mood and intention
✓Explore a library of themed sessions
✓Create custom affirmation sessions
✓Offline audio downloads (Premium)
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What's New in RiseWithin Affirmations
1.0.2
September 10, 2026
A new look for your daily practice. - Explore RiseWithin's refreshed light and dark design. - Set up My Voice with guided recordings and hear affirmations in your own voice. - Reflect with a journal for your mood, gratitude and intention. - Create affirmation sessions around your own words or goals. - Enjoy improved playback and offline listening, with private storage for custom-session audio.
MoreSubscription plans
RiseWithin Premium (Annual)
All voices, music, custom sessions & offline.
$49.991 Year
7 Days trialUser reviews
FAQ
What is RiseWithin?
RiseWithin is a health and fitness app designed to help users cultivate a daily affirmation practice. It offers spoken affirmations, calming music, and personal reflection tools to support mental wellness and personal growth.
How does RiseWithin personalize sessions?
RiseWithin personalizes sessions by asking users a few questions about their goals. This allows the app to create a tailored affirmation session focusing on specific areas for repetition and familiarity over a 30-day practice.
Can I use my own voice with RiseWithin?
Yes, the 'My Voice' feature, available with Premium, allows you to record three short audio clips. The app then creates a personal voice for your affirmation sessions, which you can replace or delete at any time.
What are the subscription options for RiseWithin Premium?
RiseWithin Premium is available through weekly ($4.99/P7D), monthly ($9.99/P1M), and annual ($49.99/P1Y) subscriptions. Eligible new subscribers can receive a 7-day free trial for any plan.
How do I cancel my RiseWithin subscription?
You can manage or cancel your subscription within your Apple Account settings. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends.
What devices does RiseWithin support?
RiseWithin is supported on iPhone and iPod devices. The app is rated for ages 12 and up.
How often is RiseWithin updated?
The latest version of RiseWithin is 1.0.2, last updated on September 10, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
Does RiseWithin have ads?
No, RiseWithin does not contain advertisements. The app is free to start with core features, with optional premium features available through subscription.
