
Details
About
This app offers a 90-day guided program to naturally restore testosterone levels and improve well-being. It provides daily tasks, tracks progress with data analytics, and offers insights into the hormonal impact of nutrition. Users can also connect with a supportive community.
What's New in Ritual
2.0.3
June 9, 2026
UI/UX Improvements
Subscription plans
Yearly Premium
A yearly subscription to access Premium
User reviews
Developer apps
FAQ
What is Ritual's main goal?
Ritual's main goal is to guide users through a 90-day program designed to naturally restore testosterone levels and improve overall well-being. It focuses on science-informed practices and habit formation for lasting change.
What kind of daily tasks does Ritual include?
Ritual's daily protocol includes tasks such as getting sunlight exposure, cold exposure, practicing specific breathing exercises, and focusing on nutrition and hydration. The intensity of these tasks increases weekly.
How does Ritual help with nutrition?
Ritual helps users understand the hormonal impact of their meals by analyzing the protein, fats, and micronutrients. This data allows users to make informed dietary choices to support their testosterone levels.
Is Ritual suitable for all devices?
Based on the provided data, Ritual is supported on iPhone and iPod devices. Further compatibility details for other platforms may be available from the developer.
What are the subscription options for Ritual?
Ritual offers several premium subscription plans, including Weekly Premium options at $4.99 and $5.99, and Yearly Premium options at $14.99 and $19.99. These subscriptions are required for analysis and premium features.
How often is Ritual updated?
Ritual was last updated on December 14, 2025, with the latest version being 2.0.2. This indicates a relatively recent update, suggesting ongoing development and support.
Does Ritual provide medical advice?
No, Ritual explicitly states that it does not offer medical advice. All recommendations are based on general testosterone-boosting practices, and users are advised to consult a healthcare professional for personalized advice.
What is the user rating for Ritual?
Ritual has a high user rating of 4.7 stars, based on 21 ratings. This suggests a generally positive user experience and satisfaction with the app's features and effectiveness.




