Best apps like RJ: Selfcare Gratitude Journal

10+ similar apps compared and reviewed

4.2 avg rating
9 free apps
Updated September 2026

RJ is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to RJ

More apps like RJ

4
todai: your AI self-guide
todai: your AI self-guide
todai: your AI self-guide
Personal happy lifestyle index
Free

This AI-powered companion offers personalized, science-backed strategies for emotional well-being. It features smart journaling, daily check-ins, and a unique Happy Lifestyle Index to help users understand and improve their emotional state. Receive practical tools and expert-approved guidance for sustainable growth.

Personalized AI support 24/7Smart journaling and check-insHappy Lifestyle Index tracking
💪 Health & Fitness
(1)
free
5
One at a Time: Mindful Typing
One at a Time: Mindful Typing
One at a Time: Mindful Typing
Reflect Daily & Reduce Stress
$4.99
💪 Health & Fitness
(0)
6
Ponder: AI for Mental Health
Ponder: AI for Mental Health
Ponder: AI for Mental Health
Care for Anxiety & Stress
Free

This AI-powered companion offers a non-judgmental space to process thoughts and emotions. It provides 24/7 support for anxiety, stress, and life's challenges, guiding users toward clarity and self-discovery.

24/7 emotional supportNon-judgmental listeningGuidance toward clarity
💪 Health & Fitness
(19)
free with in-app purchases
7
Ezra AI Journal — Therapy Chat
Ezra AI Journal — Therapy Chat
Ezra AI Journal — Therapy Chat
Anxiety, Panic Relief, Voice
Free

This AI companion offers a safe space for mental wellness, providing therapy-style chat and traditional journaling. Track your mood, gain insights into emotional well-being, and engage in guided reflection for self-help and personal growth.

AI therapy for anxiety and stressDaily mood tracking and insightsGuided journaling prompts
💪 Health & Fitness
(1)
free with in-app purchases
8
Run For Fun: Screen Time Focus
Run For Fun: Screen Time Focus
Run For Fun: Screen Time Focus
Block Apps Websites, Focus Zen
Free

This app helps you reduce screen time by linking app access to physical activity. Earn screen time points by walking, running, or exercising to unlock restricted apps and websites. It prioritizes your privacy and offers customizable settings for accountability.

Link app access to physical activityEarn screen time points through exerciseRestrict social media apps and websites
💪 Health & Fitness
(0)
free with in-app purchases
9
EmoFit Journal & Mood Tracker
EmoFit Journal & Mood Tracker
EmoFit Journal & Mood Tracker
Emotions, Thoughts & Wellness
Free

This app helps you manage your mental health and well-being by tracking your mood, journaling your thoughts, and building healthy habits. It offers a simple interface to discover emotional patterns and gain clarity on your mental wellness.

Intuitive mood trackerPersonal journal entriesMood calendar and analytics
💪 Health & Fitness
(18)
free with in-app purchases
10
Alto - Build Lasting Habits
Alto - Build Lasting Habits
Alto - Build Lasting Habits
Steady progress, no pressure.
Free

This app helps you build lasting habits through small, consistent steps without pressure. It offers personalized suggestions, flexible scheduling, and a gentle accountability system to support your personal growth.

Personalized habit suggestionsFlexible daily, weekly, monthly schedulingGentle Mojo score for accountability
💪 Health & Fitness
(1)
free with in-app purchases