Roast: Diet Motivation

Diet apps are polite. Roast isn't. Roast puts a blunt, funny, actually useful pep talk on your lock screen, and changes it every hour. It goes after the excuse, the late-night fridge raid, the "I'll start Monday." Never you. THREE LEVELS OF HEAT - Clean: gentle nudges, no swearing - Salty: swearing, playful ribbing - Savage: mean as hell, but always in your corner RIGHT ROAST, RIGHT TIME Late-night quotes show up when the snack cravings do. Morning quotes get you moving. Turn either off anytime. ADVICE THAT WORKS About a third of the roasts carry real advice: drink water first, eat protein first, go for a walk, wait ten minutes before deciding. MAKE IT YOURS Write your own roasts, edit any built-in one, favorite the best, and hide the ones that miss. Your changes show up on the widget right away. THREE WIDGET STYLES - Rectangle: the full roast under the clock - One-line: a short jab above the clock - Circle: your day count PRIVATE BY DESIGN No account, no ads, no tracking. Nothing leaves your phone. Roast contains frequent strong language.