This app uses a humorous, tough-love approach to help you build and break habits. Track your progress with a reactive monkey character, unlock achievements, and engage in friendly competition or accountability with friends. It's designed for those who need a strong nudge to achieve their goals.
1.0
May 21, 2026
Monthly Access To Roast Monkey
$39.99
Lifetime Access
Premium Access For Lifetime
Thank you — glad the design and the habit nudges are landing. Simplified Chinese support is noted; requests like this add up, so it genuinely helps that you asked. — the Roast Monkey team
You can track a wide variety of habits including workouts, reading, hydration, meditation, sleep, screen time, and productivity. You can also track habits you want to break, such as smoking or doomscrolling. The app allows you to type in custom habits as well.
No, Roast Monkey does not contain advertisements. The app is free to start with optional premium features available for purchase.
Roast Monkey features a character named Roko, a monkey who provides feedback on your habit progress. Roko has 12 different moods and offers three levels of 'savagery' for feedback, ranging from Mild to 'Send Help', ensuring the motivation is tailored to your preference.
Yes, Roast Monkey offers Shame and Fame leaderboards where you can see how you and your friends stack up. You can also 'Shame a Friend' by sending them a custom shame card, adding a fun accountability layer.
Yes, Roast Monkey is private by default. It does not require accounts, use cloud storage, or harvest your data, ensuring your habits remain on your phone.
Roast Monkey offers a Monthly Subscription for $6.99 and a Yearly Subscription for $24.99. These premium options unlock deeper savagery levels and additional features.
Roast Monkey has an age rating of 12+, making it suitable for teenagers and adults looking for a unique habit-building tool.
Roast Monkey is available on iPhone and iPad devices. It is designed to work across iOS platforms.
